I just returned from a trip to Seattle, and of course - a wonderful jaunt on the path around the city’s Green Lake. When I first stepped out of the car after driving up from Renton, a cold gust of wind seared through the thin shirt and coat I was wearing. So obviously I had no other option but to head around the corner to Super Jock N Jill, perhaps the most interesting running store I have ever visited. As I sifted through the CoolMax shirts, pants, gloves, hats, etc, I suddenly realized - I didn’t know how to dress warmly for running. In South Carolina I have never needed these sorts of garments - shorts and maybe a long-sleeved shirt has always been plenty. The understanding sales associate explained that I needed an insulating top to wear over whichever non-cotton shirt. Then, I needed pants - not regular sweat pants, but pants that break the wind and insulate from within. And gloves. And a hat. And more shirts.
So then it was time to enjoy the lake and ahhhhhhhh…to be able to see so many runners in one area enjoying the sun breaking through the clouds on a chilly Seattle morning was an amazing experience! And it gets better - the whole time I was there, the locals constantly had suggestions for other running locations. The city and its surroundings are full of designated trails for running, rollerblading, cycling…life was sweet!
The next interview trip will be to New Orleans next week, and I’m already searching the web and questioning other runners for recommendations.