Jodi’s Running Blog

Gotta keep going…

Long Run along Lake Washington

Posted by jodi in Random Runs (Thursday March 23, 2006 at 9:56 pm)

Spring has arrived in Seattle! Since I had the day off, I embarked on my first “long run” since I went Running with the Salmon in October 2005. It was also the first day since last summer where I have run outside in a sleeveless top - how wonderfully refreshing not to have to bundle up to exercise. For those of you familiar with Seattle geography, I ran down 23rd Avenue S, cut across Smith Park into the Mount Baker Tunnel, and then down to Lake Washington Boulevard (normally I would continue across the I-90 pedestrian bridge). Then, I continued south along Lake Washington to Sayres Park. The views of the lake, as always, were gorgeous, but particularly on a day with plenty of sunshine, warmth, and clear views of the still snow-capped mountains. According to my heart rate monitor, my one hour of running burned 749 Calories. Perhaps it was the huge hill on the return.

The beautiful thing about this path is that the route about Lake Washington goes for miles and miles AND MILES, all the while providing scenery to keep one occupied. It should make for good long runs, should I decide to try for another marathon.

Which brings me to my next point - I’m starting to feel that urge that those who have previously completed marathons get, that “Yeah, it would be really nice to train for a marathon…” daydream. One knows that training is exhausting, time-consuming, that motivation can become difficult - and yet, the desire is still there. One of my dreams since I finished my first marathon in 2000 has been to qualify for the Boston Marathon. I would like to do it before I turn 35 (which requires a sub-3:40 qualifying time for women 34 and under).

Anyway, more to come on this. Happy Spring!

3 comments for Long Run along Lake Washington »

  1. Great posts Jodi, I just got caught up with your running. Your doing great, keep at it. Loved your non running blog also! I do miss Seattle.

    Comment by Kurt — March 24, 2006 @ 11:41 am

  2. Hey Jodi! Thank you for stopping by my blog today =) I just bookmarked yours and I hope you do not mind if I stop by regularly to read about your running (and your marathon plans!!). My twin sister just moved to Seattle . . . I will have to direct her to your blog so that she can find some good running routes.

    If you do decide to hop back into marathoning, consider running Chicago - it is a very fast course, and a good course to run sub 3:40 on. If you do not like the crowds, I know of a ton of smaller marathons too.

    Happy Running!

    Comment by Bridget — March 24, 2006 @ 4:45 pm

  3. I’d love to have those kinds of trails near me. Then again, I get more sunshine!

    BTW…I’ve never said it, but I really like the design of this blog.

    Comment by Sean — March 27, 2006 @ 6:06 pm

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